Weigh In record (no journal entry) for 22 January 2021
|
192.9 lb
Lost so far: 1.1 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2021:
|
302 kcal
|
Fat: 14.78g | Prot: 7.76g | Carb: 35.42g.
Breakfast: Milky Way Шоколадный Батончик, Кофе с Молоком, Berni Вяленые Томаты, Икра Красная, Авокадо Авокадо, Простоквашино Масло Сливочное 72,5%, Каравай Батон Нарезной. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girltale's weight history
|