Weigh In record (no journal entry) for 20 January 2021
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141.1 lb
Lost so far: 103.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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250 kcal
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Fat: 3.31g | Prot: 12.90g | Carb: 39.82g.
Lunch: Cuscuz (Cozido), Carne de Porco Assada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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losing 1.7 lb a week
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privicen's weight history
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