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Graças a Deus, de volta ao caminho certo!
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200.4 lb
Lost so far: 69.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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699 kcal
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Fat: 27.83g | Prot: 78.93g | Carb: 34.31g.
Dinner: Santiago Azeite de Oliva Extra Virgem, Friboi Carne Moída Patinho, Ovo Cozido, Feijão Preto Cozido. more...
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losing 5.7 lb a week
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Luke Skywalkerr's weight history
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