Weigh In record (no journal entry) for 17 January 2021
|
155.4 lb
Lost so far: 38.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 January 2021:
|
250 kcal
|
Fat: 2.58g | Prot: 2.77g | Carb: 59.30g.
Lunch: Alpro Kokosmilch , Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olessja's weight history
|