Weigh In record (no journal entry) for 13 January 2021
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154.1 lb
Lost so far: 9.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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255 kcal
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Fat: 5.90g | Prot: 6.80g | Carb: 39.00g.
Breakfast: Naturale Granola Cereais e Frutas, Danone Iogurte de Morango (Pote). more...
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gaining 1.4 lb a week
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lary.vicky0202's weight history
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