Weigh In record (no journal entry) for 06 January 2021
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216.7 lb
Lost so far: 2.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1773 kcal
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Fat: 62.27g | Prot: 129.52g | Carb: 167.64g.
Breakfast: Бабушкина Кухня Рис, Петруха Куриная Грудка. Lunch: Яшкино Вафли Шоколадные . Dinner: Snickers Сникерс , Boiled Egg, Петруха Филе Куриное, Bauer Овощи Весенние. more...
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losing 0.8 lb a week
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viva_88's weight history
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