Weigh In record (no journal entry) for 21 December 2020
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256.0 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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1672 kcal
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Fat: 88.76g | Prot: 60.32g | Carb: 154.03g.
Breakfast: Nutella Nutella , Edeka Bio Remoulade Vegan, Gut & Günstig Geflügel Mortadella (17g), Bauckhof Wunderbrød, Butter, Dulano Italienischer Landschinken, Coppenrath & Wiese Baguette Brötchen. Dinner: Bratensoße, Aldi Bio Apfel-Rotkohl, Bofrost Entenbrustfilet, Burgis Knödelinos. Snacks/Other: Vanillekipferl, Edeka Fruits De Mer Au Chocolat, Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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3596 kcal
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Activities & Exercise:
Cooking - 2 hours, Housework - 2 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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