Weigh In record (no journal entry) for 09 January 2021
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128.3 lb
Lost so far: 29.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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187 kcal
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Fat: 10.00g | Prot: 5.64g | Carb: 18.46g.
Breakfast: Perdigão Mortadela Ouro, Tapioca. more...
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losing 0.6 lb a week
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isaarauujo24's weight history
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