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Bora ⬇️⬇️⬇️
Retomando o controle pós festas 🥳 🎉 🎊
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193.6 lb
Lost so far: 40.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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1113 kcal
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Fat: 48.19g | Prot: 45.70g | Carb: 123.05g.
Lunch: Arcor Tortuguita Chocolate Branco com Cookies (25g), Yoki Tapioca, Filé de Frango Grelhado, Original Blend Pasta de Amendoim Paçoca Cremosa. Dinner: Casa Suíça Chocotone Trufado. more...
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losing 2.2 lb a week
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