Weigh In record (no journal entry) for 09 January 2021
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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1408 kcal
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Fat: 59.50g | Prot: 49.00g | Carb: 169.31g.
Breakfast: Merenda, Banane, Monoprix Beurre Doux, Super U Baguette Tradition, Aldi Petit Suisse. Lunch: Mandarine, Leonidas Chocolat, Riz Blanc (à Longs Grains , Cuit), Haricots Verts, Delpierre Miettes de Morue. Dinner: Pays Gourmand Tarte Flambée aux Lardons et Oignons. more...
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gaining 0.7 lb a week
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