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Bora recomeçar 🥰
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145.5 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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1478 kcal
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Fat: 57.63g | Prot: 86.56g | Carb: 155.53g.
Breakfast: Café com Açúcar, Tirolez Mussarela, Filé de Frango Grelhado, Pullman Rap10. Lunch: Cebolas, Filé de Frango Grelhado, Abóbora Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Perdigão Linguiça Calabresa, Cebolas, Mangas, Alface, Tomates. Snacks/Other: Bono Biscoito Recheado, Tomates, Café com Açúcar, Frimesa Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma. more...
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gaining 0.1 lb a week
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