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Resultado do final de ano, comendo feito louca, amanhã voltarei a rotina normal. 👊🏻👊🏻🤦🏼♀️
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168.2 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1151 kcal
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Fat: 60.19g | Prot: 55.73g | Carb: 93.58g.
Lunch: Suco de Acerola, Macarrão, Sadia Salsicha. Dinner: X-Tudo. more...
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gaining 1.5 lb a week
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