Weigh In record (no journal entry) for 06 January 2021
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174.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1956 kcal
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Fat: 59.97g | Prot: 80.69g | Carb: 177.73g.
Breakfast: Jus d'Orange Fraîchement Pressé, Leerdammer Original, Fleury Michon Jambon de Dinde, Monoprix Beurre Doux, Carrefour Pain Complet, Thé sans Sucre. Lunch: Thé Vert, Materne Compote Pomme sans Sucre Ajouté, Vin Chardonnay, Houmous, Pain Complet, Carottes, Rôti de Veau. Dinner: Vin de Table Rouge, A Bicyclette 100% Végétal Chocolat, Houmous, Jardin Bio Tartines Craquantes Sarrasin, Vinaigrette, Salade Verte, Pizza Maison, Vin Chardonnay. Snacks/Other: Balisto Miel et Amandes, Thé sans Sucre. more...
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gaining 0.6 lb a week
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