Weigh In record (no journal entry) for 03 January 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1047 kcal
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Fat: 15.07g | Prot: 15.13g | Carb: 217.23g.
Breakfast: Café com Açúcar, Pipoca, Café com Açúcar, Pipoca. Lunch: Mandioca Frita, Feijão Vermelho, Camil Arroz Branco (50g), Melancia, Mandioca Cozida, Melancia, Mandioca Cozida. more...
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losing 0.3 lb a week
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gisele.lima3015's weight history
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