Weigh In record (no journal entry) for 03 January 2021
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232.1 lb
Lost so far: 28.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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482 kcal
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Fat: 29.27g | Prot: 28.70g | Carb: 23.04g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Rinderbraten, Cipollata, Tomatenmark, Schwarzbrot. more...
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gaining 7.7 lb a week
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Gautier Sansavoir's weight history
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