Weigh In record (no journal entry) for 01 January 2021
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208.6 lb
Lost so far: 89.3 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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156 kcal
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Fat: 8.68g | Prot: 1.80g | Carb: 16.43g.
Snacks/Other: funny-frisch Kessel Chips Salt & Vinegar. more...
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gaining 0.8 lb a week
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ayseguel06's weight history
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