Weigh In record (no journal entry) for 30 December 2020
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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384 kcal
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Fat: 22.15g | Prot: 23.80g | Carb: 24.16g.
Lunch: Couve Refogada, Fugini Milho Verde, Ovo Cozido, Tomates Cereja, Ovo Cozido, Tomates Cereja. more...
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gaining 2.2 lb a week
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ana_a138's weight history
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