Weigh In record (no journal entry) for 26 December 2020
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1042 kcal
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Fat: 87.90g | Prot: 51.66g | Carb: 9.61g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Pepino (con Cáscara), Zumo de Limón, Nutrioli Aceite de Soya, Carne Molida, Lechuga. Dinner: Cueritos, Lechuga. more...
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losing 12.3 lb a week
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