Weigh In record (no journal entry) for 26 December 2020
|
259.5 lb
Lost so far: 12.8 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
825 kcal
|
Fat: 41.57g | Prot: 63.93g | Carb: 50.70g.
Lunch: Café, Aurora Linguiça Toscana, Aurora Tender Suíno, Alface. Dinner: Dori Amendoim Torrado e Salgado. Snacks/Other: Cueca Virada, Milho Doce Amarelo (Espigas, sem Sal, Congelado, Escorrido, Cozido, Fervido). more...
|
gaining 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elianeloose8's weight history
|