Weigh In record (no journal entry) for 26 December 2020
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184.1 lb
Lost so far: 19.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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289 kcal
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Fat: 11.33g | Prot: 13.90g | Carb: 37.43g.
Breakfast: Hortifruti Manga Tommy, Pasta de Amendoim, Frimesa Iogurte Desnatado. more...
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gaining 2.6 lb a week
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