Weigh In record (no journal entry) for 25 December 2020
|
133.4 lb
Lost so far: 4.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2020:
|
270 kcal
|
Fat: 14.27g | Prot: 31.44g | Carb: 1.70g.
Breakfast: Чай, Вареное Яйцо. Lunch: Лещ. more...
|
losing 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommy_21's weight history
|