andreihna667's Journal, 23 December 2020

Weigh In record (no journal entry) for 23 December 2020
149.5 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2020:
434 kcal Fat: 25.85g | Prot: 20.09g | Carb: 31.50g.   Breakfast: Menudo. Lunch: Coliflor, Lala Crema, McCormick Mayonesa (10g), Pepino (con Cáscara). more...
losing 0.2 lb a week



     
 

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