Weigh In record (no journal entry) for 04 March 2009
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2009:
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948 kcal
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Fat: 37.27g | Prot: 28.65g | Carb: 127.44g.
Breakfast: LIGHT STRING CHEESE, grapefruit, Special K Cereal Bars - Strawberry. Lunch: macaroni salad. Dinner: Cowboy Casserole. Snacks/Other: little debbie, RICE KRISPIES TREAT, SUN CHIPS. more...
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losing 0.9 lb a week
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