Weigh In record (no journal entry) for 17 December 2020
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155.0 lb
Lost so far: 39.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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1546 kcal
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Fat: 86.85g | Prot: 25.32g | Carb: 161.10g.
Breakfast: 3 Bears Porridge Zimtiger Apfel, Alpro Kokosmilch. Snacks/Other: Kinder Schokolade, Kinder Riegel (21g). more...
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losing 3.1 lb a week
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Olessja's weight history
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