Weigh In record (no journal entry) for 15 December 2020
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234.4 lb
Lost so far: 13.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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125 kcal
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Fat: 1.85g | Prot: 4.88g | Carb: 22.09g.
Breakfast: Café, Visconti Pão de Forma Integral. more...
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losing 0.1 lb a week
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Marisa Novello's weight history
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