Weigh In record (no journal entry) for 15 December 2020
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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471 kcal
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Fat: 16.93g | Prot: 21.73g | Carb: 62.69g.
Lunch: Hellmann's Maionese, Cenouras, Repolho, Brócolis, Ovo Cozido. Snacks/Other: Maçãs Gala, Activia Shot Diário Probióticos Gengibre, Maçãs Gala, Activia Shot Diário Probióticos Gengibre. more...
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losing 4.6 lb a week
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ana_a138's weight history
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