Weigh In record (no journal entry) for 15 December 2020
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205.0 lb
Lost so far: 30.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1346 kcal
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Fat: 64.64g | Prot: 82.98g | Carb: 86.29g.
Lunch: Hüttenkäse. Dinner: Weißwein, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lidl Ziegenfrischkäse, Géramont Weichkäse, Du darfst Leichte Butter, Bofrost Eiweissbrötchen, Olivenöl, Gustavo Gusto Tonno E Cipolla. more...
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losing 6.2 lb a week
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Lalu.'s weight history
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