Maikson's Journal, 13 December 2020

Dia 103 - 13/12/2020 (projeto 20 dias - dia 16)
199.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2020:
728 kcal Fat: 35.77g | Prot: 30.66g | Carb: 69.92g.   Breakfast: Isabela Biscoito Leite com Chocolate, Thabrulai Pão para Sanduíche, Ovo Mexido. more...
gaining 1.5 lb a week



     
 

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