Sandroich's Journal, 11 December 2020

Weigh In record (no journal entry) for 11 December 2020

199.5 lb Lost so far: 43.0 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 December 2020:

2795 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 15.4 lb a week


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Sandroich's weight history