Weigh In record (no journal entry) for 11 December 2020
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123.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1319 kcal
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Fat: 76.70g | Prot: 71.55g | Carb: 89.96g.
Breakfast: 흥생농장 반숙계란, CJ 맥스봉 치즈 (55g). Lunch: CU 에그불고기치즈버거, 흥생농장 반숙계란, 새송이버섯, 풀무원 라이트누들(면만). Dinner: 닭강정. Snacks/Other: 흥생농장 반숙계란. more...
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losing 0.8 lb a week
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mia_ow.kim's weight history
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