Weigh In record (no journal entry) for 03 December 2020
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168.4 lb
Lost so far: 20.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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998 kcal
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Fat: 41.52g | Prot: 35.30g | Carb: 114.29g.
Breakfast: Granola Fait Maison, Yaourt Nature (Lait Entier). Lunch: Sojasun Yaourt Mandarine Citron Vert, Céréal Bio Galettes de Fèves et Blé Aubergine Olives Feta, Gerblé Chocolat Noir sans Sucres Ajoutés, Bonduelle Maïs Bio sans Sucres Ajoutés, Jardin Bio Haricots Verts, Pulco Jus de Citron, Échalotes, Bjorg Galettes de Riz Complet, Vinaigrette. more...
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losing 1.5 lb a week
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