Weigh In record (no journal entry) for 01 December 2020
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120.4 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1690 kcal
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Fat: 58.81g | Prot: 97.58g | Carb: 187.41g.
Breakfast: La Vie Claire Purée de Cacahuètes, Pain Italien, Aldi Fromage de Chèvre Frais Chèvrefin, Carrefour Bio Corn Flakes sans Sucres Ajoutés, Banane, Gerblé Muesli aux Fruits sans Sucre Ajouté. Lunch: Morue du Pacifique, Marque Repère Chocolat au Lait, Vinaigre Balsamique, Choux, Carrefour Pois Chiches, Cake figue. Dinner: Pomme, Babybel Mini Babybel, Fromage de Chèvre, Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf, Carrefour Thon Albacore au Naturel, Carrefour Pois Chiches, Carrefour Betteraves Rouges. more...
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gaining 1.5 lb a week
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