Weigh In record (no journal entry) for 01 December 2020
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162.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1214 kcal
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Fat: 55.44g | Prot: 49.09g | Carb: 120.85g.
Breakfast: Epica Йогурт Кокос-Ваниль 3,6%, Natural Product Гранола. Lunch: Макдоналдс Биг Мак. more...
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gaining 0.7 lb a week
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annoula-4's weight history
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