Weigh In record (no journal entry) for 28 November 2020
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109.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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1198 kcal
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Fat: 68.07g | Prot: 37.36g | Carb: 110.38g.
Breakfast: Яичница, Кофе с молоком, Картофельный тарт с песто. Lunch: Чай с молоком, Курица с капустой. Snacks/Other: Мороженое лаймовое с мёдом. more...
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losing 3.1 lb a week
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Инна lazareva's weight history
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