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Damit bin ich offiziell wieder leichter als mein Mann ❤
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149.7 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2020:
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2908 kcal
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Fat: 213.80g | Prot: 154.66g | Carb: 89.37g.
Breakfast: tegut… Bio Rindersalami, Geschälte Tomaten, Zwiebeln, Knoblauch, Rote Paprika, Ei. Lunch: Honig, BioBio Bergkäse (20g), Butter, Steinhaus Pastrami New York Style. Dinner: Dennree Saure Sahne, Butter, Aldi Cheddar Würzig, Aldi Cheddar Würzig, Dennree Saure Sahne, Butter, Lammhackfleisch, Alnatura Gemüsebrühe, Extra Natives Olivenöl, Tomatenmark, Zwiebeln, Zucker. more...
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losing 1.5 lb a week
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