Weigh In record (no journal entry) for 28 November 2020
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168.2 lb
Lost so far: 20.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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237 kcal
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Fat: 5.45g | Prot: 8.95g | Carb: 38.66g.
Breakfast: Kiwi, Cracotte Cracotte au Froment, Carrefour Bio Yaourt Nature. more...
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losing 3.1 lb a week
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