Weigh In record (no journal entry) for 28 November 2020
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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455 kcal
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Fat: 8.50g | Prot: 12.00g | Carb: 85.00g.
Lunch: Pastelaria Pastel Frito (Massa sem Recheio). more...
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losing 15.4 lb a week
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mcecyr's weight history
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