Weigh In record (no journal entry) for 27 November 2020
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145.5 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1012 kcal
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Fat: 39.84g | Prot: 10.22g | Carb: 161.34g.
Breakfast: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Leite e Açúcar, Cupcake de Chocolate com Cobertura Glacé ou Recheio, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Leite e Açúcar. more...
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losing 15.4 lb a week
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Cida Oliver's weight history
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