Weigh In record (no journal entry) for 25 November 2020
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192.9 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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307 kcal
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Fat: 4.84g | Prot: 7.44g | Carb: 65.85g.
Lunch: Banana Nanica, Cenouras Cozidas, Chuchu Cozido. Snacks/Other: Abacaxi, Iogurte de Baunilha ou de Limão (sem Gordura com Adoçante de Baixas Calorias). more...
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steady weight
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camilapisany's weight history
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