|
Wochenend-Eskalation
|
154.1 lb
Lost so far: 64.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2020:
|
4986 kcal
|
Fat: 277.29g | Prot: 147.41g | Carb: 496.60g.
Breakfast: Ei, Karotten, Rote Paprika, Zwiebeln. Lunch: Äpfel, Birnen. Dinner: Ei, Sojasoße, Real Thai Currypaste Rot, REWE Vollkorn Reis, Alnatura Ganze Tomaten, Zwiebeln, Alnatura Bio Räuchertofu, Karotten, Chinakohl. Snacks/Other: Eigelb, Butter, Zucker, Edeka Weizenmehl Type 405, Mandeln. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|