Weigh In record (no journal entry) for 23 November 2020
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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543 kcal
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Fat: 27.81g | Prot: 65.29g | Carb: 3.48g.
Breakfast: Tre Stelle Gouda Cheese, Сибас. Lunch: Яичный Белок. more...
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losing 1.3 lb a week
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Elena_Glazman's weight history
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