Weigh In record (no journal entry) for 21 November 2020
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157.0 lb
Lost so far: 37.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2020:
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445 kcal
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Fat: 16.68g | Prot: 17.71g | Carb: 56.07g.
Breakfast: Pizza mit Gemüse. more...
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losing 6.2 lb a week
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Olessja's weight history
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