Weigh In record (no journal entry) for 20 November 2020
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110.0 lb
Lost so far: 12.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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171 kcal
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Fat: 13.04g | Prot: 4.95g | Carb: 7.88g.
Dinner: Dovgan Sonnenblumenkerne, Metzgerfrisch Traditions-Mortadella, Sodergarden Butter, Ciabatta. more...
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losing 1.5 lb a week
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Anastasja_kl's weight history
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