Weigh In record (no journal entry) for 19 November 2020
|
119.7 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2020:
|
1795 kcal
|
Fat: 37.23g | Prot: 73.39g | Carb: 290.46g.
Breakfast: Nutella Nutella, Quaker Flocons d'avoine (40g), Banane, Carrefour Pain de Campagne, Monoprix Beurre Doux. Lunch: Navets, Choux Cuits (à partir de Frais), Filet de Sabre. Dinner: Soupe de Légumes, Auchan Lupin. Snacks/Other: Châtaigne, Oeuf, Danone Skyr Pêche . more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LraCrpt's weight history
|