Weigh In record (no journal entry) for 17 November 2020
|
119.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2020:
|
2100 kcal
|
Fat: 36.82g | Prot: 140.92g | Carb: 303.79g.
Breakfast: La Vie Claire Purée de Cacahuètes, Monoprix Beurre Doux, Carrefour Pain de Campagne, Auchan Skyr Myrtille. Lunch: Tendre et Plus Steak Haché 3%, Choux Cuits (à partir de Frais). Dinner: Danone Skyr Pêche , Logismose Skyr Vanille, Danone Skyr Mangue Passion, Carrefour Pain de Campagne, Picard Morceaux de Poulpe à l'huile d'olive , Asperge, Soupe de Légumes, Auchan Lupin. Snacks/Other: Carrefour Pain de Campagne. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LraCrpt's weight history
|