Weigh In record (no journal entry) for 16 November 2020
|
210.3 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 November 2020:
|
290 kcal
|
Fat: 8.14g | Prot: 27.27g | Carb: 24.82g.
Breakfast: NL International Коктейль Ваниль-Карамель, Простоквашино Молоко 1,5%. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
strazis's weight history
|