Weigh In record (no journal entry) for 15 November 2020
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172.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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451 kcal
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Fat: 16.63g | Prot: 14.61g | Carb: 65.11g.
Breakfast: Cookie, Café Brasileiro Café com Açúcar. Lunch: Abacaxi, Abóbora Moranga, Aurora Linguiça Toscana, Salada de Maionese. more...
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losing 3.6 lb a week
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jaqueline-pereira's weight history
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