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Ale_shalom
Journal
14 Nov 20
Ale_shalom's Journal, 14 November 2020
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Weigh In record (no journal entry) for 14 November 2020
185.2 lb
Lost so far:
28.7 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
losing 3.1 lb a week
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Ale_shalom's weight history
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