Weigh In record (no journal entry) for 13 November 2020
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159.4 lb
Lost so far: 34.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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180 kcal
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Fat: 6.69g | Prot: 9.36g | Carb: 18.12g.
Breakfast: Offset Pretty Little Meal, Alpro Kokosmilch. more...
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losing 1.5 lb a week
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Olessja's weight history
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