|
Queria muito chega nos 80 até dezembro. Será que consigo?? 😔😔
|
189.6 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2020:
|
869 kcal
|
Fat: 43.19g | Prot: 44.84g | Carb: 75.67g.
Breakfast: Italac Creme de Leite. Lunch: Coca-Cola Coca-Cola, Santa Fé Linguiça Pura de Porco, Tomates, Agrião, Bisteca de Porco Grelhada. Snacks/Other: Coca-Cola Coca-Cola, Queijo Branco, Pão Integral, Pão Integral. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cabral Dany's weight history
|